After the past few weeks where the writing has been reflective and more long-form, today’s edition returns to a practical, tool-driven and shorter style. Concretely, we look at the 5 elements of a

Whether this is the first Friday you’re receiving this email, or you’ve lost count ;) I wanted to share that this is my 21st consecutive weekly newsletter. I’ve had a mailing list for

I’m on the road South today, driving 1370 miles (or 2200 km) from my childhood home in Scotland to my current home in Barcelona. It’s a road-trip, both North and South, I’ve made

As introduced last week we continue on the theme of nature, and specifically my written account of a McKinsey Wilderness Trail a few summers back when I started my advisory role for the

I’m super grateful for my time in the San Francisco Bay Area last week. It was a busy, fun and inspiring 5 days, moving from Santa Clara to Pleasanton, Berkeley, Redwood Shores, Cupertino,

Practicing mindfulness is a challenge in itself. But how do you teach it to busy business leaders? Here’s some of my own experiences after doing it for over 10 years. There is usually