My typical morning centres around the school run. I drive in rush-hour city traffic and the journey takes

Hello everyone from Athens and welcome to another edition of the Chief Wellbeing Officer newsletter. It’s been a

Getting back (slowly but surely) to the normal work routine here in Barcelona. The city is beginning to

Sleep Debt (The Daily Reset 8th March) How much do you owe? One of the main reasons many

I continue in Summer movement mode this week in the space between work and vacation. Writing today from

Last week’s parting reflection on my failed start-up got me thinking on what we were trying to achieve.

Ah, good ‘ol squats in the shower. Always a hit on stage and just became the most read

This week’s reflections are based on a personal experience the past 10 days or so, in leaving behind

My original idea for this week was to follow on from the Sustaining Executive Performance program content I

Wishing a very Happy New Year of the Dragon to all. The year of the Dragon started last