Hello everyone from Athens and welcome to another edition of the Chief Wellbeing Officer newsletter. It’s been a

Getting back (slowly but surely) to the normal work routine here in Barcelona. The city is beginning to

Sleep Debt (The Daily Reset 8th March) How much do you owe? One of the main reasons many

¿Por qué los perros sacan la cabeza por la ventanilla del coche? La mayoría de los expertos afirman

El estudio de Harvard sobre el desarrollo de los adultos En 1938, los investigadores de Harvard se embarcaron

No me digas qué hacer, dime cómo cambiar Los 7 trucos de los hábitos altamente efectivos se inspiran

This week’s reflections are based on a personal experience the past 10 days or so, in leaving behind

My original idea for this week was to follow on from the Sustaining Executive Performance program content I

Wishing a very Happy New Year of the Dragon to all. The year of the Dragon started last

This week’s edition is based on the switch that many of us may have experienced in the past